"The one thing I know already is that I want to be nice to myself."

http://www.marieclaire.com/beauty/news/a14150/living-with-dermatillomania/?src=nl&mag=mar&list=nl_mhb_news&date=042415

Being Nice

Why Should I Be Nice? - Brit Lab: http://youtu.be/AjpvFygUuc4